Treat yourself or someone you love…

To a refreshing experience in luxurious St. Thomas. Let go of the cares of everyday life and discover a new best friend – your own body, poised and relaxed, with new energy and awareness. Find the grace, ease and confidence that is your birthright.

Now it’s your turn to pamper yourself, while at the same time learning ways to unite body, mind and spirit using the century old Alexander Technique.

Some of the best Alexander teachers come together once a year to give you an opportunity to learn and practice in this beautiful setting. Experience the pleasure of restful alertness in your everyday activities. Discover the secret to effortless thought and movement.

Banish tightness, tiredness and tension. Invite flexibility, freedom and ease into your life, and have fun at the same time.

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